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Online Fitness Personal Trainer

Personal Trainer, Online Personal Trainer, Virtual Personal Training

Weight Loss, Diet Nutrition, Muscle Toning, Body Shaping

Inside

What is Bioengineered Body Design?

Bioengineered Body Design is Personal Fitness Training that incorporates scientifically proven methods for weight loss, toning, diet, and fitness. Our personal training is individually tailored to fit your particular body and goals, using the newest and most effective methods to increase weight loss and muscle toning. You will learn what actually works to achieve your fitness goals in the most efficient, direct line approach.

Your Fitness Goals: Weight Loss,
Muscle Toning, & Body Sculpting

Bioengineered Body Design is about a lifestyle. A positive change for the better, having more energy, feeling better about yourself and life, improved confidence, and increases in health and fitness. You will learn correct form and technique. Bioengineered Body Design is about balance, which is key to success. Keeping your body balanced with balanced muscles, balanced workouts and diet leads to greater fitness results. Bioengineered Body Design is also about efficiency. Getting the most out of your exercise time, optimizing your time, energy and effort for the greatest results.

Everyone’s body is unique, therefore one program will work for one person, and not another. A qualified personal trainer can most effectively personalize your fitness plan to your unique body, continually customizing your workouts, to achieve your best results. The more customized your workouts become, the more effective your workouts, the greater your results. Being toned and in shape looks good and is also

health smart. Your health is principal. Many people take their health for granted until something happens. Your health levels are often proportional to the levels of your success and happiness in life. Healthier people have more strength, energy and endurance.

Fitness Is Fun! I instill the principles that makes it so exciting to be fit. Keeping you motivated and your workouts enjoyable helps develop the exercise habit, and adherence to your training program provides tremendous rewards. Once you begin to notice how much better you look and feel, you’ll wonder why you didn’t start personal training earlier.

What Fitness Results Can You Expect?

• Create a diet nutritional plan based you’re your personal profile and goals.
• Turn your body into a “fat burning machine”.
• Get the maximum results out of the least amount of exercise time.
• Burn fat while you sleep, watch TV, or sit at your desk at work.
• Have the body you’ve always wanted, be in better shape at 40 than you were at 20.
• Fit in that bikini you’ve always wanted to, go down 4 dress sizes or change your waist from the 38 you’ve been back to 32.
• Get the motivation and inspiration you need to stick with your program.
• Learn how to adapt an exercise program.
• Learn how to recover from an injury and how to prevent future injuries.

How Long For Fitness Results?

How long for fitness results is a relative answer determined by your metabolism and commitment. Diet is important and if you want to get in shape, you must eat healthily. I can promise you highly effective tailored fitness workouts to get you in shape. You will see and feel fitness's results the first session. At Bioengineered Body Design, YOU WILL get what you paid for. I am here for you and will do my job. I personally guarantee you the most effective workouts for your body.

TESTIMONIALS

“I’ve tried many diets and had even worked with other trainers with very little long term results. I’ve read Kevin’s background, so I decided to give him a try. In four months I lost 25 pounds with Kevin and kept it off. I look even better in the mirror! Kevin also toned my muscles and gave me the sleek and toned look I always wanted to attain, but didn’t think I could.“
Lynsay Sweden, 46, Beverly Hills

“I work for the DEA and weighed 450 pounds. I had to get to 250 pounds or else I’d be fired. I lost 200 pounds in 6 months. Kevin taught me that once it’s in your head, it’s easy after that.”
Richard Welsch, 45, Redondo Beach

“I lost 35 pounds in 2 months to the point my own father didn’t even recognize me.”
Carla Sage, 37, Hollywood Hills

“I worked out in the past sporadically with little avail. Exercise never really “excited” me, but I knew I needed to lose weight. I was very surprised at how much I enjoyed the workouts. After training with Kevin, I lost 60 pounds. I love to be active! I never knew that!”
Charley Falcox, 24, Santa Monica

“I’ve seen so many trainers and got generic programs. Kevin’s training was for my body and injuries and I got the results I wanted.”
Lisa Torry, 67, Manhattan Beach

Outside

Bioengineered Body Design
Personal Training

Personal Fitness Training

Weight Loss • Toning • Diet

Motivation • Fitness • Energy

Strength • Posture

KEVIN KOHOUT
BACHELOR OF SCIENCE ENGINEERING
BIOMEDICAL ENGINEER
BIOMECHANICS / KINESIOLOGY
SPORTS NUTRITIONIST
FITNESS MODEL
A.C.E. CERTIFIED TRAINER
A.C.E. AMBASSADOR TRAINER
MR ARIZONA OVERALL WINNER
20 YEARS TRAINING EXPERIENCE

MAXIMIZE YOUR WORKOUT TIME

The Most Effective Fat Loss & Toning

310 - 867 - 0505

www.KevinKohout.com

Bioengineered Body Design
Personal Training

BioEngineered Body Design is owned by Kevin Kohout, a Bachelor of Science in Engineering Biomedical Engineer, an A.C.E. Certified Personal Trainer with 20 years Personal Training experience. Kevin is also an A.C.E. Ambassador Personal Trainer, the Mr. Arizona Overall Winner, and a Sports Nutritionist. Kevin Kohout earned his B.S.E. degree in Biomedical Engineering with an area of emphasis in Biomechanics at Arizona State University in 1991. With an advanced Calculus-based education in the body systems, including Anatomy and Mechanics in relation to human movement, and Nutrition, Kevin designs personal fitness programs that optimize your time for maximum results. Kevin is a fitness model, winner of bodybuilding shows, and with a Bioengineer education and 20 years experience, he knows how to tailor your personal individual programs to sculpt your body, get you leaner, decrease fat, and tone your muscles.

Training Locations

Personal Training is available in homes, gyms, health clubs, private gyms, and the outdoors in South Bay CA, LA, Manhattan Beach, Santa Monica, Beverly Hills, Hollywood, California.

Pricing Structure

            10 sessions   $74 per session | $740
            30 sessions   $69 per session | $2070*
            50 sessions   $64 per session | $3200
            100 sessions $59 per session | $5900

Call Now for a Free fitness consultation

Bioengineered Body Design
Personal Training

A Personal Trainer educated properly corrects many common exercise problems which hinder exercise performance and progression.

• Exercises performed improperly, therefore, not as effective and can cause injury.
• Ineffective exercises - “old days” exercises which we currently know are not as effective and can cause injuries.
• “Winging It” - not having a plan.
• “Body Muscle Balancing” - People tend to do more exercises they like, creating muscle imbalances. Since the body is “only as strong as its weakest link”, the weaker parts hinders exercise performance and progression, leading to plateau, and increases the chances of injuries.

Personal Trainer Los Angeles will have profound effects on your physical, mental, and emotional states.

Physical Benefits of Exercise
• Increases weight loss & toning
• Increases energy & endurance
• Improves posture & flexibility
• Improves muscle & aerobic strength
• Improves health & fitness levels
• Stronger resistance to disease

Mental Benefits of Exercise
• Increases confidence
• Improves concentration
• Induces mental relaxation
• Calms a bad temper
• Helps you manage stress better

Emotional Benefits of Exercise
• Enhances self-image
• Enhances a feeling of well being
• Enhances more positive focus
• Increases social rewards

 

Exercise, Appearance, & Happiness Are Directly Connected

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