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Bodybuilding Supplements

Muscle supplements and body building supplementation for bodybuilding workouts, strength training, weight training program, losing weight, total body toning, nutrition diet plan, body sculpting, muscle toning, body shaping, stretching flexibility, and most any, health fitness, exercise workout program.

Supplements for Muscle Strength, Performance, & Recovery

• Alpha-Glycerylphosphorylcholine, alpha-GPC for enhancing growth hormone release

• Androstenetrione Prohormone for increasing testosterone and anti-estrogen properties

• Arginine, L-Arginine is an amino acid which promotes growth hormone release, especially when taken at night with ornithine and lysine, enhances blood flow, which if taken before a workout gives an excellent workout pump, and improves immune function.

• ATP, Adenosine Tri Phosphate which is energy which increase muscle endurance, muscle strength, and blood blow.

• B-Hydroxy-B-Methybutyrate, HMB should be taken with protein to increase protein efficiency, increases lean body mass, prevents muscle breakdown.

• Beta-Alanine is an amino acid that forms carosine in muscle which increases muscle strength and reduces muscle fatigue.

• Beta-Ecdysterone increases muscle protein synthesis.

• Branched Chain Amino Acids, BCAA, BCAAs prevent muscle breakdown and decreases fatigue perception.

• Carnosine enhances muscle strength.

• Colostrums enhances immunity and muscular growth.

• Conjugated Linoleic Acid, CLA decreases body fat, increases lean body mass, and anitcarcinogenic.

• Creatine increases muscle power, strength, recovery.

• Dehydroepiandrosterone, DHEA supports the hormone testosterone production, fat loss, insulin function, bone density

• Eurycoma Longifolia Jack increases testosterone production and libido.

• Fenugreek is a hormone testosterone booster and insulin potentiator.

• Gamma-Aminobutyric Acid, GABA is an amino acid that increases growth hormone in the anterior head of the pituitary gland and enhances relaxation.

• Ginseng improves exercise performance and workout recovery.

• Glycocyamine is a creatine precursor and increases endogenous creatine production.

• Glutamine. L-Glutamine helps prevent muscle breakdown and supports the immune system.

• Glycine assists with creatine production, growth hormone increase, and nerve firing.

• Green Tomato Extract increases blood vessel growth which can lead to greater muscle gains and muscle strength.

• Leucine, L-Leucine enhances muscle protein synthesis.

• Medium Chain Triglycerides, MCT (MCTs) are source of energy which does not turn into stored body fat.

• Methoxylsoflavone increases muscle protein synthesis and lowers cortisol.

• Mucuna Pruriens enhances growth hormone GH.

• Octacosanol is an alcohol that enhances muscular strength and reaction time.

• Ornithine is an amino acid that promotes HGH and prevents muscles from breaking down.

• Phosphatidylserine, PS decreases cortisol

• Protein Shakes, such as Whey, Milk, Casein, Egg, Egg Whites, Soy Protein provide important amino acids.

• Ribose enhances performance, improves recovery, and balances blood sugar.

• Taurine increases muscle cell volume, enhances strength, and is anti-catabolic.

• Tribulus Terrestris increases testosterone.

• Vanadium Sulfate and Vanadium Vanadate increases muscle insulin sensitivity.

• Vitago is a sugar type substance which is good at loading the muscles with glycogen and increasing creatine uptake.

• ZMA (Zinc Monomethionine Aspartate, Magnesium Aspartate, Vitamin B6) improves muscle strength, sleep and recovery enhancement, maintains testosterone levels, IGF-1 levels.

Weight Loss, Bodybuilding, Antioxidant, Dietary, Nutritional Health Supplements

For weight loss supplements to lose weight, see Top 10 Weight Loss Supplements.

For more weight loss supplements to possibly help to lose weight, see Possible Diet Supplements.

For supplements for general health, joint health, and enhancing immunity, see Supplements For Health, Joints, And Immunity.

For muscle supplements and bodybuilding supplements for building muscle, strength, and power, see Bodybuilding Supplements.

For pre-workout supplements to take before an exercise workout for strength training, muscle toning, health fitness Pre-Workout Supplements.

For post-workout supplements to after working out for weight training, body toning, exercise fitness routines Post-Workout Supplements.

If you are a beginner at working out or just starting an exercise program again, check out Beginner Supplements for health, weight training, toning, exercise fitness routines.