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Health Fitness Forum, Weight Loss Forum for health, fitness, fat loss, diet nutrition, exercise, personal training | Personal Trainer Los Angeles.

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  • Fitness
    Fitness Forum and fitness related questions and answers, including health fitness, home fitness, physical fitness, fitness tips, muscle fitness, etc.
    1 Topics
    2 Posts
    Last post by personaltrainer View the latest post
    on Thu Aug 14, 2008 10:11 pm
  • Weight Loss
    Weight Loss Forum and everything to do with weight loss, including weight loss program, weight loss diet, weight loss exercise, weight loss health.
    2 Topics
    4 Posts
    Last post by personaltrainer View the latest post
    on Fri Aug 22, 2008 4:21 pm
  • Nutrition
    Diet and Nutrition, including diet nutrition information, such as vitamins and minerals, carbs, proteins, fats, food constituents, etc
    2 Topics
    2 Posts
    Last post by fannie564 View the latest post
    on Tue Oct 28, 2008 10:35 pm
  • Diets
    Diets, including south beach diet, atkins diet, how does the jenny craig diet work, free diet plans, slim fst diet, subway diet, raw vegetable diet, atkins grapefruit diet, south beach diet recipes, fad diets, cabbage soup diet, zone diet, free online diets, free diet programs.
    1 Topics
    1 Posts
    Last post by kim1452 View the latest post
    on Tue Oct 28, 2008 10:05 pm
  • Recipes
    Healthy recipes for weight loss, health, and fitness.
    1 Topics
    2 Posts
    Last post by personaltrainer View the latest post
    on Thu Aug 14, 2008 11:32 pm
  • Supplements
    Supplement, and everything to do with health supplements, vitamins supplements, herbal supplements, dietary supplements, anti aging supplements, etc.
    1 Topics
    1 Posts
    Last post by jimbo2000 View the latest post
    on Tue Oct 28, 2008 10:08 pm
  • Supplement Science
    Discussing the science behind many of the supplements you use.
    1 Topics
    1 Posts
    Last post by Jackb View the latest post
    on Tue Oct 28, 2008 10:10 pm
  • Personal Training
    Personal Training Forum and everything related to personal training, fitness training, personal fitness training.
    2 Topics
    5 Posts
    Last post by personaltrainer View the latest post
    on Sat Aug 09, 2008 4:33 pm
  • Exercises
    Exercises - form and technique, and different exercises for each body part, including rotator cuff exercises, group exercises, knee exercises, shoulder exercises, etc
    1 Topics
    2 Posts
    Last post by personaltrainer View the latest post
    on Thu Aug 14, 2008 10:44 pm
  • Workout Routines
    Workout, including weightlifting workout charts, swim workouts, workout routines schedules, free workout plans, workout routines for toning, bicep workouts, workout program, and many other workouts.
    1 Topics
    4 Posts
    Last post by jackersmith View the latest post
    on Tue Oct 28, 2008 10:28 pm
  • The Training Log
    Workout Program Journals - Write out your exercise journal online to help keep you motivated, disciplined, and to stay on track. Plus so others can see what your exercise routine is like and follow your progress!
    5 Topics
    6 Posts
    Last post by CharlesTh View the latest post
    on Tue Oct 28, 2008 10:54 pm
  • Injury and Prevention
    Injury recovery and preventing injuries - learn how to prevent sport injuries or better manage an injury you already have.
    1 Topics
    3 Posts
    Last post by janetforsk View the latest post
    on Tue Oct 28, 2008 10:57 pm
  • Teenage Bodybuilding
    Teenage Bodybuilding - teenagers discuss your teen bodybuilding questions and answers here!
    1 Topics
    1 Posts
    Last post by timmcsh View the latest post
    on Tue Oct 28, 2008 10:31 pm
  • Female Bodybuilding
    Female bodybuilders - go ahead and discuss your training, diet nutrition, and getting fit!
    1 Topics
    1 Posts
    Last post by leeannhaz View the latest post
    on Tue Oct 28, 2008 10:39 pm
  • Bodybuilding Over 40
    Bodybuilders over 40 discuss your issues here.
    1 Topics
    1 Posts
    Last post by davetps View the latest post
    on Tue Oct 28, 2008 10:36 pm
  • Sports Specific Training
    Sport training to help you improve your specific sport, including golf, tennis, football, baseball, soccer, hockey, basketball, running, triathlons, etc
    1 Topics
    1 Posts
    Last post by stevep45 View the latest post
    on Tue Oct 28, 2008 10:33 pm
  • Post Your Own Articles!
    Post your own articles here - write a detailed articles on any health fitness subject and express it with everyone!
    0 Topics
    0 Posts
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  • Post Your Pics!
    Post your own pictures and show the world your fabulous body!
    1 Topics
    8 Posts
    Last post by personaltrainer View the latest post
    on Wed Oct 29, 2008 7:07 am
  • Misc
    Misc questions and answers not related to any of the other forums.
    1 Topics
    1 Posts
    Last post by benform View the latest post
    on Tue Oct 28, 2008 10:40 pm
  • Fitness Models
    Fitness models, and other q&a related to bikini fitness model, fitness beauties, male fitness model, fitness babes, etc
    0 Topics
    0 Posts
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  • Off Topic
    This is the location to discuss other than health, fitness, personal training, etc.
    1 Topics
    1 Posts
    Last post by lisahelsieth View the latest post
    on Tue Oct 28, 2008 10:43 pm

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