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	Blackened Tuna
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Chromium Helps Control Your Blood Sugar Levels

Patients who took Chromium Picolinate Biotin blood sugar control and also decreased their blood fats

Chromium, Biotin May Help Regulate Blood Sugar

Yale University School of Medicine scientists took almost fifty overweight Type 2 diabetics who were taking anti hyperglycemic medicine, but not having a beneficial effect, and also had poorly controlled blood sugar levels. These patients ingested Chromium Picolinate 600 mcg and Biotin 2 mg daily for 1 month.

The Yale University School of Medicine scientists tested blood glucose levels at the beginning and the end of the time period and discovered the patients who did ingest the Chromium Picolinate and Biotin and close to a 10 percent decrease in blood glucose levels. The placebo group also decreased in their blood glucose levels, but only about half, 5 percent.

What was also impressive is that the patients who ingested the Chromium Picolinate and Biotin also decreased their Triglycerides (blood fats) while the placebo group had an increase in their Triglycerides (blood fats).

Yale University School of Medicine scientists concluded that for patients with inadequately controlled diabetes, Chromium Picolinate and biotin combined may help lower blood fat Triglyceride levels.